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Simplify
Choose products with simpler ingredient lists and fewer synthetic chemicals. Avoid synthetic fragrance (look for the word “fragrance” on labels), and use fewer products overall. Ask yourself if you really need that product and all those...
There’s no escaping it: stress is a part of our lives. How we handle that stress can have an impact on our health. Every day, we hear more and more about the harm it may cause our minds and bodies,- from heart disease to anxiety attacks. Now...
Changing your diet to decrease your risk of developing cancer is a good idea but starting an exercise program might also be helpful. Exercise is an important part of any weight loss program.
Being overweight and inactive could be hazardous to your...
One source for sound nutrition advice on cancer prevention and diet is the American Dietetic Association (ADA). As a reference for meal planning, the ADA recommends the Food Guide Pyramid and the Dietary Guidelines for Americans. Both of these...
By Martha Miller Johnson, Positively Green 2/2009
News of possible health threats associated with plastic bothered Jeanne Haegele of Chicago so much that she has quit using plastic. The 28-year-old marketing coordinator chronicles her efforts online...
