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The journalist, author, and advocate joined Oprah Daily's editorial director Pilar Guzmán for a conversation on surviving—and thriving—through menopause.
Half the population goes through the immense hormonal shift that's known as ...
Amanda Hanson is a psychologist, author, coach, and popular TikToker.
She decided to stop dyeing her hair and went completely gray.
This is Hanson's story, as told to PollyAnna Brown.
This as-told-to essay is based on a conversation with...
Not all bacteria and viruses are bad. In fact, your body houses a variety of microbes that can help keep you healthy — or harm your health.
It’s all about the microbiome! Like fingerprints, everyone has a unique microbiome which can affect...
The actions you take after waking up are more important than you might think.
Picture an ideal morning in your life: You wake up to the sunlight peeking through your window, feeling well-rested, ready to eat an energizing breakfast before starting...
When does aging really shift into overdrive? A new study suggests it may be sooner than you think.
Scientists at the Chinese Academy of Sciences studied proteins in tissue taken from about 70 people ages 14 to 68, according to the study published...
