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Discover the health benefits of quinoa, a powerhouse of plant-based protein and fiber! While quinoa is often enjoyed in savory dishes, it can also be used in sweet recipes to create a delightful and balanced breakfast. Start your day with a protein-...
Drugs like Ozempic, Wegovy and Zepbound have transformed treatment for obesity and diabetes. Now researchers are excited about their potential impact on other conditions, including addiction and sleep apnea — and even cancer.
Scientists see this...
Tests commissioned by EWG in 2020 found the two hormone-disrupting fungicides, imazalil and thiabendazole, on nearly 90 percent of non-organic citrus fruit samples. More than half the samples contained both fungicides.
Both chemicals disrupt the...
How swapping out saturated fat for healthier options can help lower your numbers and improve heart health.
An estimated 25 million Americans are living with high cholesterol—making it one of the most common chronic conditions in the U.S.1 At...
Eating a vegan diet can help you live longer than those who eat animal-based food including meat, eggs, and dairy. A study published in the BMC Medicine Journal discovered the benefits of exclusively eating a plant-based diet.
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