Health News
 Emulsifiers found in many processed and ultra-processed foods may lead to chronic inflammation in the gut — se...
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 For FEMA help, go to DisasterAssistance.gov and click "Apply Now."
For the latest help and information from C...
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 Any traumatic event—from a personal tragedy to a global crisis—can take an emotional toll and cause traumatic...
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 Well, dry January is off with a bang. Last week, surgeon general Dr. Vivek Murthy called to add cancer-risk wa...
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 As some people return to the structures spared from Los Angeles wildfires, experts warn that they should be ca...
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 Fend off holiday weight gain with these easy eating tricks.
1. The Strategy: Bring Your Own Food
Eat the best-...
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 You don't have to deny yourself all those great holiday specialties. Just make good choices when you do your s...
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 By Marianne E. Morano, M.S., ACSM, CWC
Many seek changing lifestyle habits, yet it is difficult to achieve as...
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The holidays are a wonderful time of year with joy, cheer, and gratitude in abundance. Everywhere you look, p...
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 The factory-farmed turkey that may come to the mind of some Americans is freakish: Over-engineered for decades...
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 Using the correct food storage and cookware is essential to keeping a healthy kitchen. In this list, you will...
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 When we talk about a healthy holiday, we’re usually thinking about the celebratory meal itself – how to cut th...
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