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Yoga is a physical, mental and spiritual discipline that originated in India over 5,000 years ago. The ancient practice of yoga is amazing and transformative as it uses a combination of postures, rhythmic breathing, and mindfulness. Yoga...
Although the idea of cancer screening seems simple and has intuitive appeal—catch the cancer before symptoms develop, treat it, and improve outcomes—the reality is more complex. Some screening programs, such as Pap testing for cervical cancer, have...
Know when to exercise and when to rest.
You wake up with a sore throat and the sniffles; is it an excuse to roll over and catch an extra hour of sleep, or should you lace up your shoes and go for a jog? That depends. Learning to tune in to your...
Makes 24
Very tasty for any event, whether with beer, cocktails, sparkling cider or a Champagne brunch. Ingredients with an asterisk (*) are available as Whole Foods Market Brands.
Ingredients
Natural cooking spray
1 tablespoon extra-virgin olive...
At home and in the garden, integrated pest management provides an effective, alternative strategy to the use of toxic pesticides.
Insects have plagued farmers and gardeners since the dawn of agriculture, and continue to munch their way through...
