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Crystals hold amazing, healing and transformative powers. I know... You are probably thinking; "It's just a rock, right?" Wrong! Our entire body and all its systems are nothing more than energy that shows up in different patterns and densities. Our...
It’s a classic catch-22: You want to do something good for yourself by going for a run, but do the benefits outweigh the risks of exercising in heavily polluted air? Aerobic exercise is indeed one of the cornerstones of health, but it turns out that...
An important part of cancer prevention is as simple as making healthy lifestyle choices, or choosing healthful habits while avoiding unhealthy ones. The following is a list of everyday healthy choices that can lower your cancer risk. Don’t smoke....
Serves 6  This twist features the classic flavors of Eggplant Parmesan in a delicious soup. Recipe courtesy of Amy Sherman of Cooking with Amy. Ingredients 1 large or 2 small eggplants, cut in 1/2 lengthwise (about 2 pounds) 2 tablespoons extra-...
I am going to literally spill my guts - the parts that aren't held together by sutures, that is. This is yet another cautionary tale - with a fairy tale twist, because I'm the author, and that's what I'm writing. One of the initial symptoms I had...

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