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The first thing I see when I come-to after surgery is the Indian Beauty, again, leaning over my face as I am being wheeled into the recovery area, and saying to me “the operation went extremely well.” She is not a ghost after all, but thankfully,...
What am I supposed to tell Luke? When do I even tell him anything? How do I tell him? I remember when I was a kid and my mother was hospitalized with some problem (to this day I’m not quite sure what it was) and she was gone for a few days and then...
The greatest tool to heal your body is your own mind . Your mind is a very powerful mechanism and your thoughts actually dictate your reality. Meditation allows you to tap into the incredible power of your mind. Meditation is the most efficient...
Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.
The top benefits doing of Pilates...
The specialist: Dr. Ellen Marmur on melanoma.
As the vice chairman of the department of skin cancer and cosmetic surgery at Mount Sinai Hospital, Dr. Ellen Marmur is a dermatologist who performs about 1,500 skin cancer surgeries a year. As part of...
