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Fran with Ginger Beebe, First Lady of Arkansas, 9/14/2012.
SAUTEED SALMON & SIDE DISHES Ingredients 4 portions of thinly sliced wild salmon filets (can be replaced with any other fish of your liking not high in mercury or on an endangered list) 4 portions of Quinoa prepared to packaged...
Always read labels!  This is the first thing women -- and men -- need to learn when buying personal care items like shampoo, soap, and cosmetics.  But this is especially true when it comes to perfume and cologne. Corporations know that...
This is a healthy high protein snack that is easy to make and is great for company or just to keep in the fridge. It’s versatile and can be used as a dip, or on salads and sandwiches. Ingredients 1 cup organic dried white beans cooked according...
From September 2012

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