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Ingredients 1 cup of cooked Brown rice ¼ cup of mung beans sprouts ¼ cup of shredded red cabbage ¼ of a medium yellow bell pepper 1 whole green onion cut into thin slice ¼ cup of slice almond (optional and wonderful) For...
Ingredients 1 cup of pardina lentil ½ cup of butternut squash cut iot small cubes ½ cup of sweet potatoes cut into small cubes ½ cup of asparagus cut into thing slice 3 garlic cloves minced 2 little branches of thyme 2...
Cactus is a vegetable, flower; fruit and medicine. No wonder more people are beginning to appreciate the beauty of this plant. For a long time it has been hidden in the back and let aloe vera shine, but not anymore. Here comes the new super star “...
Cancer survivor and actress Fran Drescher tells us how we can "Trash Cancer" with these 3 most important things. We can do more to prevent cancer. October is National Breast Cancer Awareness month.  Click here to watch.
What else do ya need to know?  Fran creates a fun healthy Sunday dinner for friends. Click here to watch.

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