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The American Cancer Society estimates that 1,688,780 people were newly diagnosed with cancer in 2017. While that number may seem staggering, the good news is the number of people who die from cancer continues to decline, thanks to...
If you had heart disease, would you recognize the symptoms? You might be thinking, “Of course!” Many people are familiar with the scene of a man clutching his chest and falling to the ground, but there’s plenty more you need to know. While there...
A diet rich in fruits and vegetables may protect against certain cancers such as mouth, stomach, and colo-rectal cancers. Fruits and vegetables are also full of fiber, which may reduce the risk of heart disease. An easy way to get and stay on the...

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