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The popularity of meditation is increasing as more people discover its benefits.
Meditation is a habitual process of training your mind to focus and redirect your thoughts.
You can use it to increase awareness of yourself and your surroundings....
Common sense should not be taken for granted when people are discussing nutrition.
Many myths and misconceptions are being spread — even by so-called experts.
Here are 20 nutrition facts that should be common sense — but aren't.
1....
From Environmental Working Group
The FDA and Congress should develop tougher requirements for proving cosmetic chemicals are safe before coming to market. All too often, products are on the market for years before scientists catch up with...
Breast cancer
The risk of breast cancer in women is increased by several factors that cannot be easily changed:
Having your first period before age 12
Not having children or having your first child after age 30
Late age at menopause
Family...
Why gamble with your health?
You know those little stickers stuck to fruits and veggies?
Those stickers have PLU (price look-up) codes made up of numbers describing what type of produce you are buying, and they are markers indicating the quality...
