Healthy Eating
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It’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!
October 26,
When it comes to dietary supplements, there are far too many options to choose from. If you’ve ever walked by the vitamin aisle of your local health or grocery store, you may have noticed how many different kinds of vitamins and supplements there...
August 3, 2
On “Food Talk with Dani Nierenberg,” restaurateur and celebrity chef Tom Colicchio talks about the Independent Restaurant Coalition’s (IRC) work to help local restaurants. He also provides insight about how policymakers and the...
July 2, 202
It’s that time of year again — grilling season. There’s nothing quite like firing up the grill on a summer night, inviting over a few friends, and enjoying a little BBQ.
Yes, summer is for grilling and gatherings. And while this all sounds...
January 22,
Tea and coffee have been part of my whole life. Some of my earliest memories are of my grandparents letting me make tea on the samovar. And I grew up in Venezuela, where coffee is part of the fabric of life. But my parents frowned on us drinking tea...
January 9,
The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in 1960.
Researchers noted that these people were exceptionally healthy compared to Americans and had a low risk of many...
