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Written by Yvonne Bishop
It's Halloween and loads of candy will be making its way to young members of your family, including you. I think it's time to take a health stand and say, "we can do better!" With a little creativity and time you...
Written by Dr. Nalini Chilkov
Postmenopausal women who consume diets rich in a plant chemicals called lignans have a lower risk of breast cancer. A review of 21 studies from the German Cancer Research Center in Neherberg, Germany found that...
Written by Dr. Nalini Chilkov
Be prepared for flu season. Protect yourself and your children from cold and flu viruses. Mobilize your immunity and improve both resistance to and response to infections this season. Here are foods,...
Written by Dr. Nalini Chilkov
Cancer Patients Are At High Risk For Bone Loss. Chinese Herbs have been used historically and studied in modern times as a source of bone nourishing plant substances that can support healthy bones in...
Written by Dr. Nalini Chilkov
All patients receiving chemotherapy suffer toxic side effects. The most common complaint is chemotherapy related fatigue. A recent study found that that Stage 2 and Stage 3 breast cancer patients undergoing...
