Latest News
Researchers from VU University Medical Centre in the Netherlands unveiled a new study that says being overweight during childhood triples the risk of developing depression in later life. Veuer's Lindsey Granger has details. Buzz60...
Surprise!
Just popping in on Saturday to share with you a little collection of healthy holiday treat recipes. Say what? It’s true. Since doing the sugar free thing for a full 60 days earlier this year, I am looking at the cookie...
Indulging Without Overindulging
Relax. You won’t gain 10 pounds. It’s a misconception that you’ll need to go up a pant size in January. The average person gains only about a pound during the...
12/11/2017 - ANNETTE WITHERIDGE
After surviving cancer 17 years ago, actress Fran Drescher found her “life’s mission.” She set up the Cancer Schmancer Movement to promote proactive health care and toxin-free living. “Turning pain into...
By AMANDA MACMILLAN
June 16, 2017
Yoga and meditation may do more than just help you feel relaxed in the moment. A new scientific review suggests that these and other mindfulness exercises can actually reverse stress-related...
