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Any traumatic event—from a personal tragedy to a global crisis—can take an emotional toll and cause traumatic stress. But there are ways to regain control of your life.
The emotional response to traumatic events
It’s normal to experience traumatic...
Well, dry January is off with a bang. Last week, surgeon general Dr. Vivek Murthy called to add cancer-risk warnings to alcohol labels. While it’s no secret that drinking is bad for you, studies cited in the Department of Health & Human Services...
As some people return to the structures spared from Los Angeles wildfires, experts warn that they should be careful of the air inside and especially cautious when cleaning up. Smoke, ash and all the toxic chemicals that come with both can seep into...
Fend off holiday weight gain with these easy eating tricks.
1. The Strategy: Bring Your Own Food
Eat the best-for-you offerings first. For example, hot soup as a first course―especially when it's broth-based, not cream-based―can help you avoid...
