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If you feel breathless due to anxiety, there are breathing techniques you can try to alleviate symptoms and start feeling better.
Let’s look at several you can do on at any point during your day or build into longer moments for yourself.
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The Centers for Disease Control and Prevention (CDC) released preliminary data related to outcomes among US patients with coronavirus disease 2019 (COVID-19).
Cases of COVID-19 between February 12, 2020 and March 16, 2020 were assessed by severity...
This is an unprecedented time, a once in 100-year pandemic. A time for us to be level-headed, open-hearted, and focused on what we can do to protect ourselves, our families, our communities, and our country, and be kind to each other. A time to...
Fran Drescher, like all of us, has had a tough month.
In February, her beloved dog Samson died and Drescher was “quite broken by the experience.” Afterward, an acquaintance, something of a psychic, reached out to her via text message and encouraged...
The inimitable Fran Drescher treasures life’s “simple pleasures.”
Fran Drescher is a survivor.
Perhaps best known for playing Fran Fine in the massively popular ’90s sitcom The Nanny, Drescher is back on prime time with ...
