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Most of us know allergies all too well: runny noses, watery eyes, itchy hives. These are common results of what happens when our immune system senses a foreign substance. But did you know that your microbiome can decipher friend...
Straight from her #1 bestselling book, Dr. Kristi Funk shares her “Favorite 14: Eat To Beat Breast Cancer” foods. Download and print your PDF list, start checking off boxes and share it with the people you love! #EatToBeat
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The Future of Mental Health Is Not In Your Medicine Cabinet, It’s In Probiotics Called Psychobiotics
If you’ve ever struggled with a mental health issue — whether it be anxiety, depression, OCD, panic attacks or any other condition — I want you to know first that I see you and understand how tough it is to struggle with your mental health. In my...
Bugs being a part of summer is an inevitable truth, but poisoning yourself to avoid them doesn’t have to be. Although bug sprays serve a purpose, many commercially available sprays contain nasty chemicals unsafe for humans and pets. Luckily, there...
Your brain works like a master computer, processing thousands of bits of information that your senses feed it all throughout the day and then sends messages back to the body in a feedback loop....
