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Something as simple as olive oil could actually make a difference when predisposed to or fighting against breast cancer. Components in this antioxidant monounsaturated fat actually attack tumors, retarding their growth (even to the point of...
Open publication - Free publishing - More women
This issue of Staying Well focuses on a major threat facing families in this country: our nation's childhood obesity epidemic and what families can do to combat it. Growing Trends Over the last 30 years, obesity rates have doubled for adults and...
Remember when surprises in your food used to be fun? A temporary tattoo. A neon-orange whistle. A mini Barbie. These days, though, a surprise inside isn't always a good thing, especially when it comes to trans fats, added sugars, and hidden calories...
Laurel Borowick knew that something was wrong after feeling a hard, misshapen lump in the scar tissue of her right breast. Twelve years earlier, at age 42, she had undergone a mastectomy and major reconstruction after being diagnosed with breast...

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