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A lot of us have been blindly following so-called health advice for years without realizing that some of it may be doing us more harm than good. More studies that disprove once-believed health myths are now making their way into the mainstream....
Do you feel like you have no time to workout? Do you have a full, demanding schedule or have a house full of kids (like me) that make exercise non-existent? Believe me, I’ve been there. I try to make it Pilates twice a week, but sometimes I want...
We have grown to believe that our home is our castle. But things have changed long ago and nowadays our homes might be hiding more danger than safety. Indeed quite a lot information has been shared about the infamous formaldehyde, nitrobenzene and...
While the effect of eating meat on the risk of developing cancer is a contentious topic, the evidence that long-term consumption of red meat is strongly linked with a modest, but significant, increase in the risk of developing bowel cancer is...
For parents desperate to persuade their children about the ill-effects of takeaway meals it may be seen as a vindication of their warnings: a new study suggests that fast food may slow the brain.
Children who ate the most fast food were found to...
