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WE HEAR... That Abigail Breslin and Trudie Styler will be among attendees at the Greenwich International Film Festival’s Changemaker Honoree Gala on Friday. Others scheduled to appear during the Connecticut fest: Nick Kroll, John Turturro...
Fran Drescher Photo: Getty Images That Chirlane McCray, Rep. Tim Murphy and Bloomingdale’s CEO Tony Spring will be honored at the Child Mind Institute Change Maker Awards on Monday . . . That Katie Couric and Jon Bon...
Written by Marianne E. Morano, M.S., ACSM, CWC Everyone knows exercise is beneficial for health.  One of its many benefits is lowering the risk of, and preventing diseases such as: heart disease, cancer, diabetes, stroke, and obesity to name a...
Written by Marianne E. Morano, M.S., ACSM, CWC STRESS; the word itself gives us grief.  We know that prolonged, unmanaged stress is harmful to our health, and as such, we can’t continually live with it.  Unfortunately, it is nearly...
BY TRACEY BLACK   Did you know that every day you’re exposed to thousands of toxins and chemicals? There are over 10,000 chemical ingredients, some of them known or suspected carcinogens, in soaps, shampoos, lotions, make-up and beauty...

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