Cancer Prevention

7 Habits for a Happy, Healthy Holiday Season

The holidays are a wonderful time of year with joy, cheer, and gratitude in abundance. Everywhere you look, people seem to be in high spirits: being kind to one another, taking time to pause and reflect, and taking care of those less fortunate.

Holiday Survival Guide

When we talk about a healthy holiday, we’re usually thinking about the celebratory meal itself – how to cut the calories, make healthy substitutions, and avoid overeating. And that’s part of it.

Holiday Stress? Try Our Top 5 Tips for a Heart-Healthy Holiday Season

Send the Grinch packing this holiday season!

Many Doctors Agree Caring for This Part of Your Body Can Reduce Risk for Cancer, Alzheimer's, and Arthritis

Gut health has become a wellness trend among prominent scientists in recent years for good reason.

Cutting Sugar in Childhood Can Prevent a Lifetime of Health Problems

As the holiday season approaches, it’s normal for kids, and even adults to indulge their sweet tooth more than usual. But recent research provides a stark reminder about the long-term health effects of sugar, particularly for the very young ones.

Newly published research sheds light on how reducing sugar in the first 1,000 days after conception might significantly lower a child’s risk of chronic illnesses later in life. That means from gestation up to age 2, lower sugar could be a real game-changer.

Key Ingredient in Plant-Based Milk Linked to Colon Cancer, Experts Warn

Experts are sounding the cowbell on the potential dangers of nondairy milk.

I’m a Doctor — These are the 3 Worst Chemicals in Your Food That Could Damage Your Health

Consumers must beware of an unholy trinity of food additives, according to this expert.

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out three potentially carcinogenic chemicals found in many processed foods sold in the U.S.

New Study Finds Increase in Breast Cancer Among Younger Women

Many still associate cancer with aging, and the majority of breast cancer cases and deaths do involve older women.

However, a new study from the American Cancer Society notes an uptick in cases among younger women – women under fifty. '

Nearly 40% of Hormone-Positive Breast Cancer Cases May Be Linked to Excess Body Fat

A new study from investigators from the Clínica Universidad de Navarra in Spain shows that approximately 40% of postmenopausal hormone receptor-positive breast cancer cases may be associated with excess body fat.

Black Kitchen Utensils May Be Exposing You to Harmful Chemicals, New Study Warns

  • New research discovered that banned toxic flame retardants can make their way into household items like kitchen utensils and takeout containers.
  • 85% of items in the study contained flame retardants, including many that contained decabromodiphenyl ether (decaBDE), a chemical banned by the EPA due to its link to cancer.
  • Experts say to avoid using black plastic items, especially ones that come in contact with food.

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