Detox Your Home New Year's Resolutions
Written by Jael Tanti, HappyCookingCo.com
Some excellent New Year's resolutions to Detox Your Home & have a healthy 2014...
- Use only eco-friendly liquid detergents and use only 1/3 of their recommended amounts
-
Use only essential oils and tap water solution or any acid water to clean all your counters, these essential oils are anti bacterial, anti-fungal and anti viral and produces no hasty chemicals you can even use them in your body for refreshing after a good sweating!!!!!
- Only use non-chemical reactive cookware to cook your foods, all pots and pans releases Chromium, Iron, Nickel, Aluminum and other substances that accumulate in your body overtime like any other pollutants in the environment. I use Saladmaster 316Ti Stainless Steel not sold in the stores, heavy gauge and made in the USA Expensive but GUARANTEED FOR LIFE.
-
Educate yourself on the dirty dozen foods you should avoid
- When you shop for vegetables look for locally grown usually the sticker number starts with a 4
-
Make most of your meals vegetarian or very little meats either grass fed beef, organic free range chickens and wild fish from clean waters.
- Avoid drycleanable clothes and wear cotton or hemp clothing wash and wear made in the USA
-
Avoid clogging your porous with tons of make up, if you use foundation, stop!!!!! if you use lipstick use one that contains no lead, use coconut oil as a moisturizer for your hair and skin
- Avoid using store bought fragances, perfumes and eau the toilet, make one at home using essential oils I have one recipe that is lovely for women and another one for men.
-
Use a shower filter in your shower at home to avoid chlorine and heavy metals and pharmaceuticals entering in you body, when you shower your body is subseptible to absorb more poluttants simply because your skin is the largest organ in your body therefore you need to protect it with nourishing substances instead of clogging it with chemicals. and lastly drink clean alkaline Ionized water to balance the Ph in your body. Cancer can not exist in an alkaline body.
- Contact me if you want to learn how to properly prepare your foods with more nutrition in them jael@happycookingco.com or 714-658-0110
- - - - -
Click to find out more about Jael & James Tanti - EMD
"In Order to Heal the Body and Soul, First we must begin by Healing the Mind" - Plato
