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The breast cancer screening debate continues. A new study finds that adding ultrasound or magnetic resonance imaging (MRIs) tests to annual mammogram screenings can increase cancer detection in women with higher-than-average risk of the disease....
Why do people hike? Is it simply a holdover from our wanderings when we were hunting and gathering? After all, humans and prehumans didn’t exactly have mass transit. Walking was a necessity. If a tribe wanted to relocate to greener pastures, there...
Serves 8
Rich avocado and puréed white beans give this crowd-pleasing, healthy dip its creamy texture. Serve with carrots, celery and red bell pepper for dipping. Our Health Starts Here® recipes celebrate naturally flavorful whole foods by limiting...
Cooking some foods unlocks their nutrients, but eating certain raw foods is more nutritious. Here are eight to try raw, for maximum nutrition.
Raw Nuts Protect the Heart
Raw nuts have healthy fats that are essential to the body. Raw nuts can help...
A new study by the Silent Spring Institute and published in Environmental Health Perspectives finds that many consumer products have at least one chemical linked to hormone changes (endocrine disruption) or asthma.
For consumers who want to limit...
