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The great majority of our health issues today are created at the mental and emotional levels. Many repressed emotions, past hurts, old grudges and negative feelings become stagnant and stuck in the body.
Over time, if they are not dealt with and...
When I last interviewed Fran Drescher four years ago, she was a woman with a mission: As a cancer survivor who had been misdiagnosed and mistreated for two years before being accurately diagnosed with Stage I uterine cancer, Fran was determined to...
Serves 6
This festive main course is rich and tasty on its own, but you can also pair it with Vegan Mushroom Gravy.
Ingredients
1 cup brown lentils, picked over and rinsed
3/4 cup bulgur wheat
8 ounces cremini mushrooms, sliced
1 large onion,...
There are various reasons why I hold certain food groups in particularly high esteem. Examples are the mushroom family, especially the medicinally oriented fungi such as maitake and shitake mushrooms. Another food group I try and consume of as much...
The Fitzpatrick Skin Type is a skin classification system first developed in 1975 by Thomas Fitzpatrick, MD, of Harvard Medical School. His skin classification system and its adaptations are familiar to dermatologists. In order to determine your...
