News
Navy Dolphins Help Scientist Discover Nutrient that May be Key to Living Longer
The Navy has cared for a sustained population of about a hundred bottlenose dolphins for more than 60 years, reports NBC 7’s Catherine Garcia. Learn More
Save the Dolphins. Save the World. – Dr. Stephanie Venn-Watson’s Ted Talk
Cancer Schmancer Medical Advisor Dr. Stephanie Venn-Watson DVM, MPH, discusses what we can learn about healthy aging from one of our closest relative species. As humans, we have the unique ability to ...
Tamsen Fadal: Why We Shouldn’t Dread Menopause
The journalist, author, and advocate joined Oprah Daily's editorial director Pilar Guzmán for a conversation on surviving—and thriving—through menopause. Half the population goes through the immense hormonal shift that's known as menopause—a ...
The Power of Bacteria and How to Maintain a Healthy Microbiome
Not all bacteria and viruses are bad. In fact, your body houses a variety of microbes that can help keep you healthy — or harm your health. It’s all about the ...
I Stopped Dyeing My Hair & My Husband Fell More in Love with Me
Amanda Hanson is a psychologist, author, coach, and popular TikToker. She decided to stop dyeing her hair and went completely gray. This is Hanson's story, as told to PollyAnna Brown. ...
The Morning Routine That Will Help You Live to 100, According to Longevity Experts
The actions you take after waking up are more important than you might think. Picture an ideal morning in your life: You wake up to the sunlight peeking through your ...
Age Slower: Find Your Protein Sweet Spot
From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing aging. The idea that eating less might make us live longer has ...
Ozempic Could Turn Back the Clock on Your Biological Age
When people were randomized to receive either a placebo or Ozempic, they became biologically younger with the latter drug. The type 2 diabetes drug Ozempic has been linked to slower ...
When Does the Body Really Start Aging? The Answer May Surprise You
When does aging really shift into overdrive? A new study suggests it may be sooner than you think. Scientists at the Chinese Academy of Sciences studied proteins in tissue taken ...
One Overlooked Nutrient That Supports Aging Well
We all want to age well, staying sharp, strong, and independent for as long as possible. And while there’s no magic bullet, researchers may have uncovered something surprisingly simple that ...
These Foods May Lower Liver Cancer Risk 51%
Plus, find out which foods may raise your risk. Key Points Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk. Reducing ...
Truth or Clickbait? Bee Venom Can Cure Breast Cancer
Dear Doctors: We heard a story on the news that bee venom can cure breast cancer. Is that really true? How does stuff like that even get researched? Dear Reader: ...
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