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By Marianne Morano, M.S., ACSM, CWC
February is American Heart month and as such this article serves as a guide to ensure proper heart health via regular exercise.
Heart disease is the #1 killer of women causing 1 in 3 deaths per year. 44...
By Marianne Morano, M.S., ACSM, CWC
Introduction
As February is Cancer Prevention Month this article will focus on growing awareness for cancer prevention, and treatment in the event of an unfortunate diagnosis, via exercise. In 2016,...
Fran Drescher, President of Cancer Schmancer, is speaking at the third annual D.C. Food Tank Summit, Let’s Build a Better Food Policy, President of Cancer Schmancer, is speaking at the third annual D.C. Food Tank Summit, Let’...
Protect All the Skin You’re In
Skin cancer is the most common cancer in the United States, yet most skin cancers can be prevented.
Every year, there are 63,000 new cases of and 9,000 deaths from melanoma—the deadliest form of skin cancer....
Prevent Cervical Cancer with the Right Test at the Right Time
Screening tests can find abnormal cells so they can be treated before they turn into cancer.
The Pap test looks for changes in cells on the cervix that could turn into cancer if...