Healthy Eating
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It’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!
February 25
The food police may find this hard to take, but chocolate has gotten a bad rap. People say it causes acne, that you should eat carob instead, that it's junk food. But these accusations are not only undeserved and inaccurate, they falsely...
February 24
New dietary guidelines issued today by the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) outline concrete steps Americans can take to achieve and maintain a healthy diet and lifestyle.
The new...
The new...
February 24
New dietary guidelines issued today by the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) outline concrete steps Americans can take to achieve and maintain a healthy diet and lifestyle.
The new...
The new...
February 24
New dietary guidelines issued today by the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) outline concrete steps Americans can take to achieve and maintain a healthy diet and lifestyle.
The new...
The new...
February 16
MONDAY, Feb. 14 (HealthDay News) -- Eating a diet rich in fiber may reduce your risk of dying from heart disease, respiratory disease or any other cause by 22 percent, researchers from the U.S. National Cancer Institute report.
Fiber has also...
Fiber has also...
