Do you sometimes wonder how long your nutritional supplements really last? When it comes to the expiration date of dietary supplements, government labeling regulations can be confusing. Since many companies do not provide a clear expiration date on their products, you may wonder what happens when your vitamins get old or whether or not they are still safe to take as they are aging.

Do vitamins really expire? 

Yes, most vitamin supplements do lose potency over time. After all, they are similar to food concentrates which will all degrade over time. The rate at which your supplements degrade depends on the... READ MORE